Low testosterone levels lead to erectile problems, reduced libido and decreased sexual endurance and performance. While this was regarded as an age-related problem, we know that this may also occur in younger men too. If you’re experiencing these symptoms, then you might be trying to find a means to increase testosterone levels naturally.

Throughout history, herbs have been prescribed to treat many health issues including hormonal imbalance. Testosterone deficiency is no different. In foods that boost testosterone , horny goat weed was often prescribed. The herb helps improve gland function, obviously increasing testosterone within the body’s personal limits. It also contains icariin, a chemical that aids erectile function, relieving erectile dysfunction.

In Indian Ayurvedic Medicine, the herb was ashwagandha. As an adaptogen, it obviously regulates hormone function. Compounds within the herb also mimic the effects of natural hormones in the body, resulting in similar effects. In the case of testosterone deficiency, users discover that libido is restored, erections occur easier and they possess the endurance that they keep from their younger days.

Several areas of the world utilized tribulus terrestris. It increases levels of luteinizing hormone (LH) which stimulates the production of testosterone. Studies have revealed it can naturally increase testosterone levels as much as 50 percent.

Peruvian medical physicians prescribed muira puama or maca root. Both herbs are well known aphrodisiacs. Science tells us that their aphrodisiac effects are a result of increased testosterone levels. The two herbs were capable of naturally increasing levels in a Japanese study with mice. Compounds like muira puamine and forvafenine are probably responsible for the increase in testosterone levels.

When there are prescription medications that you are able to use for testosterone replacement, they tend to have other less desirable consequences too. With natural supplements for testosterone replacement, you get the results you desire without the side effects.